time
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What’s your favorite time of day?
I don’t have my favorite time of day, but I like waking up after a good sleep. If you have insomnia, you may understand that feeling. My mental health is fine. It’s just that sometimes I can’t sleep. To treat insomnia without medication, Consistent with a bedtime and wakeup schedule Meditation Regular physical activity Listen… Read more
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Do you need time? – YES!
Recently, I read an article. According to scientists, the earth’s rotation is changing speed. That means one day will not be 24 hours long. If I had an extra hour, I would sleep or do meditation. Photo by Pixabay @liliflorida on Tumblr Read more
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Are you more of a night or morning person? I am a night owl.🦉
夜型か朝型か？私はフクロウさん。🦉 This question is interesting because I don’t know the exact time of night… この質問は面白いと思います。なぜなら、夜って何時ですか？って思うので… I asked my children and students. “ What time is night? ” 自分の子供達や生徒達に聞いてみました。「夜って何時？」って。 My #1 daughter said 7 p.m~ My #2 daughter said 6 p.m~ My son said 10 p.m~ My students said between 6 p.m-midnight. そしたら、長女は午後7時～、次女は午後6時～、息子は午後10時～、生徒達は午後6時から深夜の間と答えていました。 According to the… Read more
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