dailyprompt-1995
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What time do you go to bed and wake up currently?
The time difference between Florida and Japan is 13 hours. I returned to Florida last week, so I am sleepy in the daytime now. I want to know how international flight pilots and flight attendants overcome jet lag. I am a night person. According to recent studies, sleeping 7 to 9 hours a night is… Read more
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Go To Bed at 9PM and Wake Up at 5AM
I go to bed at 9 PM and wake up at 5 AM. Compared to my past, I have a normal life. I came back with my family from Japan two weeks ago and I still have jet lag. The time difference between the U.S. and Japan is 13 hours. In Japan, my parents went… Read more