What’s the best way to deal with negative thoughts?

I try to forget unwanted memories. Overthinking is bad for health.

I like eating. Whenever I fail, I always eat my favorite foods. I have been like that since I was young.

Last year, I unexpectedly remembered the past. To be honest, I couldn’t forgive someone for a long time. We had a big fight, and neither of us has apologized.

I was wrong. I used to have a short temper. But that person hurt me verbally as well.

I think time healed. I haven’t had negative emotions. (Sorry for the short answer…)

Photo by 写真AC

@liliflorida on Tumblr